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Cheesy Broccoli and Quinoa Cakes

Cheesy Broccoli and Quinoa Cakes

  • Serves 4 (12 cakes)
  • Prep time 15 minutes
  • Cook time 12 minutes

Ingredients

  • Brocoli
    375 ml (1 1/2 cups) of brocoli, coarsely chopped
  • Quinoa
    560 ml (2 1/4 cups) of quinoa, cooked and chilled
  • Chapelure nature
    90 ml (6 tbsp) of plain breadcrumbs
  • Cheddar râpé
    125 ml (1/2 cup) of shredded sharp cheddar
  • Assaisonnements italiens
    15 ml (1 tbsp) of italian seasoning

Also needed

  • 1 small onion, chopped
  • 3 eggs

Steps

  1. Heat a little olive oil in a frying pan over medium heat. Cook the onion and broccoli for 2 to 3 minutes, stirring from time to time. Remove from heat and let cool.
  2. Mix the quinoa, prepared broccoli, breadcrumbs, cheddar, Italian seasoning and eggs in a bowl. Season with salt and pepper.
  3. Form 12 cakes, using about 60 ml (¼ cup) of the mixture for each.
  4. Heat a little olive oil in the same frying pan over medium heat. Cook the cakes for 5 to 7 minutes on each side.

Side dish idea

Spicy Harissa Mayo

Mix 125 ml (1/2 cup) of mayonnaise with 15 ml (1 tbsp) of harissa, 15 ml (1 tbsp) of lemon juice and 15 ml (1 tbsp) of chopped parsley. Season with salt and pepper.



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