BBQ Chicken Wings
- Serves 4
- Prep time 15 minutes
- Marinating 1 hour (optional)
- Cook time 30 minutes
Nutrition facts
Per serving: Calories 323, Protein 21 g, Fat 17 g, Carbohydrates 21 g, Fibre 1 g, Iron 2 mg, Calcium 48 mg, Sodium 522 mg
BBQ Chicken Wings
Share these barbecue chicken wings on movie night… or a sunny afternoon on the terrace!
Also needed
- 15 ml (1 tbsp) onion powder
- 5 ml (1 tsp) paprika
Optional
- 2.5 ml (½ tsp) oregano, chopped
- 2.5 ml (½ tsp) thyme, chopped
Preparation
- Preheat the oven to 205°C (400°F).
- In a bowl, mix the ketchup with the brown sugar, Worcestershire sauce, garlic powder, onion powder, paprika, and oregano and thyme, if desired. Add the chicken wings and stir. Season with salt and pepper. Marinate for 1 to 2 hours in the refrigerator, if desired.
- Place the chicken wings with the marinade in a large baking dish.
- Bake for 30 minutes, turning the chicken wings over halfway through cooking time.
- Bake for another 2 to 3 minutes under the broiler.
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