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Italian Sausage and Rice

Italian Sausage and Rice

  • Serves 4
  • Prep time 15 minutes
  • Cook time 16 minutes

Nutrition facts

Per serving: Calories 558, Protein 22 g, Fat 30 g, Carbohydrates 49 g, Fibre 3 g, Iron 3 mg, Calcium 55 mg, Sodium 1,476 mg

Ingredients

  • Saucisse italienne
  • Riz blanc à grains longs
  • Bouillon de poulet
  • demi-poivron
  • Sauce tomate

Also needed

  • ½ red onion, chopped

Optional

  • 15 ml (1 tbsp) parsley, chopped

Preparation

  1. Heat a little olive oil in a large frying pan over medium heat. Sear the sausage rounds for 1 to 2 minutes.
  2. Add the rice, chicken stock, peppers, tomato sauce, red onion, and parsley, if desired. Season with pepper. Bring to a boil over medium heat.
  3. Cover and cook for 15 to 18 minutes over low heat, until the rice is cooked.

 



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