Visit the network of Pratico-Pratiques sites
Home | Recipes | Main course | Pork | Salsa Pork Chops
Salsa Pork Chops

Salsa Pork Chops

  • Serves 4
  • Prep time 15 minutes
  • Cook time 25 minutes

Nutrition facts

Per serving: Calories 402, Protein 47 g, Fat 14 g, Carbohydrates 22 g, Fibre 4 g, Iron 3 mg, Calcium 71 mg, Sodium 788 mg


  • Salsa douce
  • Maïs en grains
  • Mini-poivron
  • Côtelettes de porc
  • Coriandre fraîche

Also needed

  • 1 onion, diced


  • 1 jalapeno, deseeded and sliced into rounds



  1. Preheat the oven to 205°C (400°F).
  2. In a bowl, mix the salsa with the onion and corn.
  3. Place the mini peppers and pork chops in a high-sided baking dish lined with parchment paper. Pour the sauce onto the meat and mini peppers. Sprinkle with jalapeno, if desired.
  4. Bake for 25 to 30 minutes.
  5. Remove the dish from the oven and sprinkle with cilantro leaves.

You may also like

Leave a comment

  1. Linda January 27, 2021

    J aime cette façon de faire simple…merci

Your email address will not be published. Required fields are marked *